PERFECT FOR EVERY DAY OF YOUR PERIOD.
Just one cup covers light to heavy flow days, giving you up to 12 hours of leak-free protection.
Ideal for travelling, swimming and exercising. Compact and convenient to take everywhere.
100% hypoallergenic medical-grade silicone with a silky smooth finish for extra comfort
DESIGNED BY WOMEN, FOR WOMEN
Our bodies are all different, and our period cups should be too. We’ve developed three sizes (S, M and L) to fit everyone from teens to mothers who have given birth vaginally.
Use our handy chart to guide your size decision, and breathe easy knowing we’re always here to help – if you order a size S or M and find it wiggles or leaks, get in touch and we’ll send you a larger size free of charge.
If you’re still experiencing leaks with a Size L, pelvic floor exercises can help strengthen the muscles that help nüdie stay in place.
Small/Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles
Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally
Large – Perfect if you have given birth vaginally or are over 30 years old.